With age comes wisdom

Successfully embracing growing older...

This is why human behavior and the growing population of senior citizens is so significant.
Bjelland wants to help HSPs find their inner joy.

Calm, cool, collected: Saybrook alum...

Saybrook alumna Julie Bjelland’s initial interest in psychology stood on four legs.
Silent meditation

Relax, release, rebuild through sile...

Part 2 in blog series: Dr. Tamami Shirai speaks about silent meditation.
Urn

Green burials, home funerals: Closur...

Diana Johnson found inspiration for green burials and home funerals after meeting end-of-life doulas.
Mindfulness

Mindfulness or McMindfulness: Can we...

Part 1 in blog series: Dr. Tamami Shirai discusses mindfulness in Western culture.
From the baseball field to the field of psychology

How one psychologist didn’t let the ...

Dr. Drayton Patterson discusses how a sports injury led him to pursue sports psychology.
Yoga may be helpful for fighting against addiction.

Sudarshan Kriya and yoga: Saybrook s...

12 Steps, Ayurveda, yoga, meditation, and Sudarshan Kriya helped this psychologist get off antidepressants.
When childhood memories are hard to relive

‘Scared Selfless’ author finds inspi...

When Michelle Stevens moved 3,000 miles away from her abusive stepdad, traumatic childhood memories returned.
From hearts to hypnosis

Why one psychologist took clinical h...

Find out why Dr. Flavio Epstein, a heart failure/transplant psychologist, chose to pursue clinical hypnosis.